Lauren's List of Supplements

Lauren has taken well over a thousand tablets in supplements throughout her training. She needed to maintain a strict regimen of pill popping throughout the day to stay regulated. She carried around what she called her, "old lady pill case," throughout the entirety of each day. Her pills were organized in little compartments for time and day of the week.

Lauren's List of Supplements

Lean Extreme - Controls cortisol, helps keep muscle gain and fat loss

Meltdown -Fat Burner

Omega 369 Blend - A balanced source of essential fatty acids

Amino Acids - The building blocks of protein

Green Tea Supplement - Antioxidants promote health cell growth

Conjugated Linoleic Acid - Reduces fat and preserves muscle tissue

Sesamin - Fat Reduction

Women's Multivitamin

Bromodrol - Estrogen blocker

Liver Tablets - High in protein, B vitamins and iron and a wealth of other stuff