Sunday, April 26, 2009

Lauren Gets Pumped Up for Competition

It's important to pump muscles up right before competition so they are more prominent. Blood fills the muscles causing them to swell. Jereff Clady, who currently holds the bodybuilding title "Mr. Cape Cod," helped Lauren get pumped up with a rubber cable. She also ate a small amount of a rice cake. The carbs help to expand muscle as well.

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